Yoga Nidra Book and CD Set Butters Through the simultaneous power of

Through the simultaneous power of music

An excellent book for beginners or beyond

Amethyst Sand Harmonia

Drawing on the wisdom of the life-changing New York Times bestseller

Yoga Nidra Book and CD Set Butters Through the simultaneous power ofYou've experienced it before: it's early morning, and you're just waking. The night before you were confused but now you know what to do. According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest. Now with Yoga Nidra, Miller shares a practical seven step program