Spenco Total Support Run Shoe Insole size:Men's 12-13.5/ Women's 13-14.5 𝓦𝓪𝓼𝓱𝓲𝓷𝓰 𝓣𝓲𝓹𝓼：Wash in cold water

𝓦𝓪𝓼𝓱𝓲𝓷𝓰 𝓣𝓲𝓹𝓼：Wash in cold water

built-in back adhesive secures to soles—no shifting

OVERALL DIMENSIONS: 48"(L) x 24"(W) x 30

FIGHT FOOT FATIGUE: Reduces muscle strain and fatigue with patented dual-layer 100% memory foam that outperforms traditional anti-fatigue floor mats

Spenco Total Support Run Shoe Insole size:Men's 12-13.5/ Women's 13-14.5 𝓦𝓪𝓼𝓱𝓲𝓷𝓰 𝓣𝓲𝓹𝓼：Wash in cold waterSpenco Total Support Run Shoe Insole Adaptive Arch Support: Helps correct over pronation and supports all arch types (low, medium, high) for proper foot alignment, helping reduce injury risk. 3 POD Multi Density System: Absorbs shock and provides energy return, enhancing running efficiency and helping protect feet from impact related injuries. Deep Heel Cup: Offers stability by separating heel and arch support, controlling pronation during running