HOW TO MEDITATE LIKE A BUDDHIST Cynthia Kane BOOK Dreams & Divination Books Height approx: 10 cm

Height approx: 10 cm

3/4 inches)

burn as much or as little as you feel necessary

Smiling Wooden Buddha Statue

HOW TO MEDITATE LIKE A BUDDHIST Cynthia Kane BOOK Dreams & Divination Books Height approx: 10 cmHOW TO MEDITATE LIKE A BUDDHIST CYNTHIA KANE While most of us have heard about the mental and physical benefits of meditation, beginning a regular practice can sometimes seem more daunting than training for a marathon. Maybe you're curious about meditation but don't know where or how to start, or perhaps you've tried it but weren't able to stick with it. If this describes you, then HOW TO MEDITATE LIKE A BUDDHIST is the perfect place to begin. In this