Cardio Workout Perceived Exertion Professional Fitness Wall Chart Poster - Fitnus Corp. 1964 Tokyo 18 and a World Series

18 and a World Series Championship in his second year

and retained his title

looking great for your wall and standing on its own as a valuable collector's item for years to come

when he turned on a Matt Moore fastball at Tampa Bay's Tropicana Field and launched himself into history with his 500th career MLB regular-season Home Run

Cardio Workout Perceived Exertion Professional Fitness Wall Chart Poster - Fitnus Corp. 1964 Tokyo 18 and a World SeriesA must for the wall of any gym! This is the famed Gunnar Borg's "Rating of Perceived Exertion" scale you'll find on the walls of professional trainers everywhere, used in evaluating their clients' cardiovascular health. Featuring the 1 to 10 scale laid out attractively by color with exertion levels, from "Nothing" to "Very, Very Heavy".