Multi Grip Handle Set Other Equipment bench and deadlift

bench and deadlift

This also keeps the salt from any hardening

Please note: Eccentric overloading is highly effective but should be performed with caution and proper technique to avoid injury

Commonly used in Olympic lifting

Multi Grip Handle Set Other Equipment bench and deadliftThe Strength Shop Multi Grip Handles are designed to take your upper body training up a notch. Ranging from wide to narrow, the five handles change the emphasis on your back muscles with their unique angling. In addition, a neutral, ergonomic grip position places less stress on your wrists and forearms, so you can stay focused on your back, lats and shoulders each and every rep. As per usual Strength Shop standards, the handles use a solid steel build