One Herb - Valerian Root mushroomextractpowder Hemp Hearts are a great

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One Herb - Valerian Root mushroomextractpowder Hemp Hearts are a greatProduct Description : Valerian is medicinal plant found in Europe and Asia with a whitish pink flower. Known as Sungadh Bala in India, the herb is most popularly used for treating sleep disorders. It is known to exhibit properties similar to anti anxiety medications such as Xanax and Valium. Health Benefits : Used to improve quality of sleep, especially in insomniacs. Eases menstrual cramps. Helps reduce stress and anxiety. Helps regulate blood