Hanny Allston: Trail Running Training Planner for Beginners Wilder Trails The main compartment has a

The main compartment has a large zipped opening

Always ready to use

Fibre Content: 39% COOLMAX 58% Nylon 3% Lycra

The Musselroe Bay Conservation Area is popular with birdwatchers while the camping area offers a number of sites

Hanny Allston: Trail Running Training Planner for Beginners Wilder Trails The main compartment has aThese are for digital download for desktop only. "The focus of this 24 week training planner is to help you to find your feet, using your trail running goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. I hope that you see it as an opportunity to learn the skills of preparing for endurance running goals whilst incorporating running into a lifestyle. Therefore, I