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According to Robbi Zweck it moves one from feeling defeated to being motivated

Amethyst clusters australian bush An effective all-natural deodorant pasteAffirmation: As I allow myself to relax, I feel peaceful & calm. Amethyst has a high spiritual vibration, making it a highly protective crystal as well as heightening psychic powers. It calms mind chatter, irritation & balances moods. When you have found your silence, amethyst allows you to hear your answers (sometimes in your dreams). It is great for sleep difficulties, especially for shift workers or when suffering from jet lag. It is healing,