Compact Farmers Handles fm-rig the knurling is medium

the knurling is medium

- Overhead tricep extensions

Each attachment has been tested up to 100 kg per side

safeties and compatible attachments

Compact Farmers Handles fm-rig the knurling is mediumBig lifts for small spaces Farmers walks are a staple of Strong(wo)man training and the tools that can be used vary. This compound movement trains the whole body: stabilizes the core, strengthens the grip and is also great for conditioning work. The classic handle is quite a sturdy and big tool, maybe too big for every home gym. But space should not be the limiting factor, right? So these Compact Farmers Handles literally fill that gap and are the