Light on Pranayama by B.K.S. Iyengar Format:Paperback A superb storyteller who keeps

A superb storyteller who keeps his readers in thrall’—Statesman

Product ID: 10252519

Zandu Pancharishta  450Ml

Type - Kerala Banana Powder

Light on Pranayama by B.K.S. Iyengar Format:Paperback A superb storyteller who keepsLight on Pranayama by B. K. S. Iyengar Product Description: Light on Pranayama elaborates on the ancient practice of pranayama. The term, which is loosely translated as life force, deals with the practice of regulation of ones breath. There are different types of pranayama, such as Bhastrika, Kapalbhati, and Nadi shodan. Research shows that regular practice of pranayama is beneficial in dealing with asthma as well as stress related disorders like