Adjustable Plyo/Squat Box Mobility/Conditioning With a total of 160cm

With a total of 160cm in length

Please note: Weight plate(s) are not included with the Bow Bar

These bands are not only useful for workouts

and other strength athletes

Adjustable Plyo/Squat Box Mobility/Conditioning With a total of 160cmWHY USE A PLYOMETRIC BOX? A plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: Versatile workouts: Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single leg squats, step ups, and barbell box squats. Increased power: Work on generating explosive power by training