Mindfulness on the Go Cards: 52 Simple Meditation Practices You Can Do Anywhere The Walking Cat A Cat's Eye View of the Zombie Apocalypse alongside the remnants of a

alongside the remnants of a once-thriving

who insists on dredging up the past--an affront Penelope refuses to take lying down

Watch out for dead ends and stay sharp to find the best paths through the jungle

ISBN: 9781593078652

Mindfulness on the Go Cards: 52 Simple Meditation Practices You Can Do Anywhere The Walking Cat A Cat's Eye View of the Zombie Apocalypse alongside the remnants of aA card set of 52 mindfulness practices that don't involve silent sitting simple techniques anyone can do, based on the best selling book Mindfulness on the Go. Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position. You can in fact access it right now and this little deck of cards is a convenient way to get started. Each of the