The One-Minute Workout: Real Deal Fitness and Nutrition Dairy-Free Cooking Qualified in physiotherapy
Description
Qualified in physiotherapy
Illustrated with exquisite style by Sarah Gibb
You know what happens
The imaginary antics of a hamster with a humongous appetite who grows to enormous size
The One-Minute Workout: Real Deal Fitness and Nutrition Dairy-Free Cooking Qualified in physiotherapyWho has time to exercise? Most people have full time jobs, families to care for, and countless other commitments. While most successful fitness books require a large time commitment for working out. The One Minute Workout provides a results oriented program that is easy to understand, execute, and best of all breaks the drills down into 1 minute intervals to fit into any schedule.
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