Metabolic Maintenance, 5-HTP 100 mg, 120 capsules MInerals 1 to 2 tablets twice

1 to 2 tablets twice a day between meals

Bilberry Does Not Contain:

and helps maintain intestinal flora

improves mild memory problems associated with aging

Metabolic Maintenance, 5-HTP 100 mg, 120 capsules MInerals 1 to 2 tablets twiceDescription 5 HTP plays a role in both sleep regulation and mood balance. 5 HTP is a precursor for serotonin, which can then be converted to melatonin (the hormone that helps us fall and stay asleep). However, 5 HTP bypasses the light triggering system that regulates the release of melatonin, increasing both serotonin and melatonin release, regardless of light or time of day. Serotonin has a calming effect on brain chemistry, and may help to ease