Little Book of Meditation - Patrizia Collard bowl it is the perfect partner

it is the perfect partner to the Blessed Herbal candles

Lavender – A broad spectrum healer (Lavandula angustifolium) Lovely

Each card depicts a flower in its original environment and is coupled with the animals

Learn how to find and cleanse stones and use them in divinations

Little Book of Meditation - Patrizia Collard bowl it is the perfect partnerDr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.