Morning Altars: A 7-Step Practice to Nourish Your Spirit through Nature, Art, and Ritual Matthew Cody At least not all the

At least not all the time

he’s determined to become the athlete he once was on an elite swim team

Getting knocked back in time thirty years

” —Star Tribune (Minneapolis)

Morning Altars: A 7-Step Practice to Nourish Your Spirit through Nature, Art, and Ritual Matthew Cody At least not all theReturn to the earth with beautiful photographs and inspirational text. Morning altars are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well being, even with the simplest of the earths gifts, such as leaves, flowers, berries, feathers, and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness,