Good Flow: Your Holistic Guide to the best period of your life ritual witch allowing baby witches to chart

allowing baby witches to chart their own paths and explore their own power

We have looked to birds as symbols of meaning and wisdom for millennia

These meditations and affirmations challenge readers to:

they have longed for wisdom and comfort from those who have died

Good Flow: Your Holistic Guide to the best period of your life ritual witch allowing baby witches to chartWith this empowering handbook, a better period is possible! If you menstruate, youve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. Were often encouraged to treat period discomfort as inevitable. The good news is that you dont need to. This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst.