Becoming Yourself: Teachings on the Zen Way of Life Debbi Michiko Florence Garlic loves spending time with

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Becoming Yourself: Teachings on the Zen Way of Life Debbi Michiko Florence Garlic loves spending time withFrom the beloved author of Zen Mind, Beginners Mind comes a new book of teachings on the essence of Zen practice "I felt a burden being lifted from my shoulders just by reading this remarkable book." Oliver Burkeman Our way of sitting is for you to become yourself. In this long awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is