MASTERFUL CARE OF THE AGING ATHLETE shahwilayat-public-school-class-8-olevel Author: Heng Hwa Heng
Description
Author: Heng Hwa Heng
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Easy to use and good for regular use
MASTERFUL CARE OF THE AGING ATHLETE shahwilayat-public-school-class-8-olevel Author: Heng Hwa HengFocuses exclusively on the aging athlete (40+ years old) and special considerations for this growing population Covers operative and non operative management of knee, hip, shoulder, hand, foot, and back injuries, as well as return to sport for each, Discusses fitness, core strengthening and mental and physical stamina building via exercise and nutrition This unique text focuses exclusively on the ever growing population of aging and masters athletes,
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