The Art of Bathing: Soothing Rituals for Mind, Body, and Soul face managing stress

managing stress

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the cards help you connect to a place of deep inner knowledge to find the answers you seek

The Art of Bathing: Soothing Rituals for Mind, Body, and Soul face managing stressYour guide to creating the perfect mindful, multi sensory home spaceWith everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, The Art of Bathing, gives you the power to create a spa at home in the time it takes to fill the tub. Friendly introductions to the principles and practice of water therapy, aromatherapy, and mindfulness are followed by a selection of 25 multisensory spa treatments. With baths aimed at