The Little Book of Mindfulness Dr Patrizia Collard Tarot Cards podcaster and lunar event host

podcaster and lunar event host Jordanna Levin thought that she was psychic

Through mythological

and practical guidance

reveals what psychic protections to take when doing divination

The Little Book of Mindfulness Dr Patrizia Collard Tarot Cards podcaster and lunar event hostThe Little Book of Mindfulness is a beautifully colour illustrated book of 40 easy ways to be mindful every day. Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world without chanting mantras or finding hours of special time to meditate. Dr Patrizia Collard will show you how to bring simple 5 and 10 minute practices into your day in order to free yourself from stress