Bosu Multi Functional Home Gym 26" Original Balance Strength Trainer Ball, Blue sandwich board signs outdoor Variable gain control lets you

Variable gain control lets you balance the amps output with the speakers or sub the amp is driving

360 watts @ 4 ohms

High-density foam shoulder pads

Hard-working and long-lasting

Bosu Multi Functional Home Gym 26" Original Balance Strength Trainer Ball, Blue sandwich board signs outdoor Variable gain control lets youChallenge your entire body with integrated, multi joint movements by incorporating the Bosu Multi Functional Strength Trainer Ball into your workout routine. The ever changing moving surfaces force the engagement of important core muscles to keep yourself stable, which helps strengthen the body and improves your overall balance. Use the dome or platform side down, combine the Bosu ball with other equipment, or use the ball as a stand alone product to