Workman Publishing Richard Hittleman's Yoga YGroup_1739961335843 reducing the appearance of fine

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Workman Publishing Richard Hittleman's Yoga YGroup_1739961335843 reducing the appearance of fineRichard Hittleman's Yoga is a 28 day exercise and wellness plan that shares ancient yogic techniques to tap into your mind, body, and spirit. A guide for yoga poses, breathing exercises, concentration, weight loss, and stress relief. Perfect for those who want to dive deeper into their yoga practice and become more radiant in their everyday life. Features Paperback Author: Richard Hittleman Alternative Therapies, Exercise, Philosophy 320 pages Details