Bastard Power Bar With Black Chrome Shaft & Bronze Bushings Weight Trees/Bar Holders lessening the strain during heavy

lessening the strain during heavy lifts and helping to prevent wrist injuries

Calibrated Steel Plates: Around 30-42

textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout

(Please see our instructions page for Rubber Gym Mat Glue)

Bastard Power Bar With Black Chrome Shaft & Bronze Bushings Weight Trees/Bar Holders lessening the strain during heavySquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made