Mindfulness Cards for the Family Deck gift-card Discover how to pay attention

Discover how to pay attention and learn to transform everyday moments into celebrations

We love the stripes

And being in love is SOOOOOO vulnerable

DETAILS: Author: Sophie Cliff Hardcover: 184 pages

Mindfulness Cards for the Family Deck gift-card Discover how to pay attentionMindfulness Cards for the Family is a deck of 65 simple exercises that make it easy to practice mindfulness with the whole family. Organized into color coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that