Seated Swans - Chair Based Exercises DVD (PAL Format) silver swans syllabus resources Waistband: 90% Nylon

Waistband: 90% Nylon

Wayne Sleep has danced with ballet legends Rudolf Nureyev and Margot Fonteyn

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Seated Swans - Chair Based Exercises DVD (PAL Format) silver swans syllabus resources Waistband: 90% NylonCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,