The Little Book of Meditation filterable-color-green-and-blue-layered-diamonds 25 minutes

25 minutes

16cm) satin finish stainless clip point blade

expansive top zip opening

integral bottle opener and lanyard hole with screwdriver tip

The Little Book of Meditation filterable-color-green-and-blue-layered-diamonds 25 minutesFrom the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquility into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun