Seated Swans - Chair Based Exercises DVD (NTSC Format) Hair Accessories To be used in conjunction

To be used in conjunction with the Advanced foundation CD

Australian Ballet

This eBook replicates the content from the corresponding syllabus book including Benesh Movement Notation

Contains all the music for the Royal Academy of Dance Grades 4 Male/Female Examination

Seated Swans - Chair Based Exercises DVD (NTSC Format) Hair Accessories To be used in conjunctionCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,