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Goodbye Kilos protein-food Built-in carry loopGoodbye Kilos the cookbook by Kay Jaster, also known as Schmale Schulter. Say goodbye to giving up and hello to a new attitude to life: in this cookbook you will find 75 delicious recipes that will help you achieve your goal high in protein, calorie conscious and full of flavour at the same time. 75 high protein & calorie conscious recipes, 28 of which are vegetarian With accessible preparation videos via QR code Ideal for healthier eating & dieting
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