Creatine Monohydrate 500 g Taurin 5 g) into 200 ml

5 g) into 200 ml of water or juice once a day and drink immediately

you receive a premium powder with 17 carefully selected ingredients

200 ml of water and take 30–60 minutes before bedtime

Unterstützt die Hautelastizität: Trägt zur Verbesserung der Hautstruktur und -elastizität bei

Creatine Monohydrate 500 g Taurin 5 g) into 200 mlWhat is creatine? Creatine is a naturally occurring organic compound formed from the amino acids glycine, arginine, and methionine. Approximately 95% of creatine is found in skeletal muscle, where it is stored as creatine phosphate [1]. Its main function is to enable the rapid regeneration of adenosine triphosphate (ATP) the central energy source for muscle contractions during short term, high intensity exercise. The body produces about 12 grams of