SELF-CARE FOR THE REAL WORLD by Nadia Narain & Katia Narain Phillips Meditation Strategien und klare Vorgaben -

Strategien und klare Vorgaben - das ist seiner Ansicht nach

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others

Für ein Meditationskissen

USA) lives and works in London

SELF-CARE FOR THE REAL WORLD by Nadia Narain & Katia Narain Phillips Meditation Strategien und klare Vorgaben -About The Book "Wellness pioneers Nadia and Katia have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share small achievable steps they have learned, and how you can apply them to your own life, wherever you are. They share the doable steps they picked up on a lifetime's journey towards self care, and how you can apply them to your life, wherever you are. Right now,