Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle Lass dich in dieses herrlich

Lass dich in dieses herrlich bequeme Bolster sinken und dich von ihm unterstützen

white was chosen here as a symbol for all individual chakra colors

✓ Über 20 Mattenfarben zur Auswahl

The Yoga Tank Aja YOGA Blue impresses with its beautiful casual strap detail on the back

Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle Lass dich in dieses herrlichWith the help of this CD, you can quickly learn simple breathing practices for greater well being and health. The exercises are based on current Western research, such as the Buteyko method, as well as on findings about the effects of slow breathing on heart health, stress resilience and the immune system. We now know that targeted calming of breathing improves blood circulation and oxygen supply and has numerous healing effects, for example on the