R8 ShockWave | Power Rack Extras:Jammer Arms simply rotate the box to

simply rotate the box to a lower side

barbell and Jammer Arms

Single Leg Deadlift

resistance bands can be attached to it

R8 ShockWave | Power Rack Extras:Jammer Arms simply rotate the box toFreedom of Movement for Every Exercise Our R8 ShockWave consists of 6 uprights connected to each other by crossbars measuring 108 cm and 42 cm At the top, there is a center crossbeam measuring 108 cm This results in a cage depth (excluding the attachments on the front) of 173 cm and a rack width of 183 cm, including the eight weight plate holders on the left and right The base is perfectly matched to the use of standard barbells with an inside width