Das Chakra Workbook von Kalashatra Govinda bio Bindegewebe und Faszien

Bindegewebe und Faszien

Neben regelmäßiger Entspannung

Mit der yogimat basic beginnt die Entdeckungsreise in die Welt der Asanas

If it is necessary

Das Chakra Workbook von Kalashatra Govinda bio Bindegewebe und FaszienA chakra journey to myself The energy centers of our body, known as chakras, are the key to personal development and self knowledge. Kalashatra Govinda has already published several successful classics on this topic. Now he has produced a workbook with practical instructions and lots of lines to fill in. This way, you can document your own progress, reflect on it and use the book in a completely individual way. The chakra program focuses on one of the