Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali nasenspülung netikännchen nasendusche nasenspülsalz neti sal_ Robust cotton quality

Robust cotton quality

at a retreat

A composition of jojoba oil

The filling is housed in a separate lining

Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali nasenspülung netikännchen nasendusche nasenspülsalz neti sal_ Robust cotton qualityFor everyone who wants to have the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or having reservations about the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size: