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ATMEN - heilt - entspannt - zentriert von Ralph Skuban nasenspülung netikännchen nasendusche nasenspülsalz neti sal_ Made from 100% high qualityThe path to individual breathing practice In his guide, breathing expert Ralph Skuban explains clearly and thoroughly the health and spiritual aspects of beneficial breathing with numerous customizable exercises the essence of all relevant traditions in one volume! Even before Corona, respiratory diseases were among the most common causes of death in the world. Many people have health problems related to this or are looking for a breathing practice