Strala Yoga von Tara Stiles mattenauflage Federn: 2x 47cm extra light
Description
Federn: 2x 47cm extra light
it underlines the individual style and personality of users who want to make a special statement
A captivating book that is always worth referring to and is recommended for laypeople and experts alike
This mat combines first-class quality with an unbeatable price-performance ratio
Strala Yoga von Tara Stiles mattenauflage Federn: 2x 47cm extra lightIn her book STRALA YOGA, Tara Stiles presents her yoga program of the same name. Strala is a made up word and means to shine or radiate from within . This is achieved through an interplay of balance, strength and mindfulness. It is particularly important to bring movement and intuition into harmony. No strict rules, just let the body decide for itself what is good for it. Illustrated throughout and explained step by step. With the STRALA program,
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