Yin Yoga mit Helga Baumgartner - 6er Bundle faszien This also saves 10 liters

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Yin Yoga mit Helga Baumgartner - 6er Bundle faszien This also saves 10 litersThe popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, before guiding you through asana sequences with which you can bring all five elements into balance. Deepen your understanding of the elements,